Thinking of trying 9 Round Kickbox Fitness? Read this first

Staying active is a really important aspect of my life. Whenever I stop being active, I notice a huge difference in my health and well being. My body starts to physically hurt, I become more irritable and unhappy in life, as well as more tired and prone to illness. Movement is medicine. I’m not going to get into the science behind why movement is so important. I think we all understand the benefits. But if you’ve been looking for something different and have stumbled across 9 Round, be